My Book: Mindful Beauty Is In Your Hands

Announcing Publication Of

Mindful Beauty Is In Your Hands:
Natural Skin Care Tips and Recipes

by Chelvanaya Bayo Gabriel

http://www.amazon.com/Mindful-Beauty-Your-Hands-Natural/dp/1935323008/

TELL YOUR FRIENDS & FAMILY!
Hint: The recipes and/or the book will make the perfect holiday gift(s)! Thanks for helping me spread the word. <3>

Product Description (from Amazon.com)
Making your own body care products is so fulfilling - you save money, avoid toxic ingredients and actively engage in taking care of yourself. Mindful Beauty Is In Your Hands will empower you and your friends to take charge of your skin care and your life with useful tips that embrace a holistic approach. The beauty recipes included in this book are fast and simple to make. The basic ingredients can easily be found in your kitchen or at your local grocery store. Drawing on her extensive experience in the field of chemistry, Chelvanaya Gabriel explains what the ingredients in each sumptuous recipe can do for your body and why. She encourages readers to learn more on their own and experiment - describing the process of being attentive to the health and well being of one's own body as "mindful beauty", a process that we can all practice in our everyday lives and share with our friends and family.

I Am A Published Author!

Ok so this took me awhile to post here but I'm not much of a blogger these days... and between being bashful and wanting to go back to writing my novel, I'm not much of a marketer of my newly published book about natural skincare. :) But, indeed I am now a published author and the fact seems to have energized me to keep going with The Novel - a scifi group adventure through the subconscious and conscious mind, dealing with fear, responsibility and "baggage". As a friend said yesterday, "so it's about my life then?" LOL Yes. Exactly. Stay tuned.

More about the publication in the next post.